125 mL frozen strawberries
1/2 banana
50 mL plain yoghurt
15 mL liquid honey
***
This is a pretty easy, quick and refreshing drink. I don't know why I added "breakfast" to the labels, but I think it would make a suitable "drink-on-the-go" that you could take with you on your way (walking, driving, riding?) to work. Just slide that into your travel mug and away you go! Enjoy it's cool freshness. Your tongue will soon smack those lips of yours after that first quaff. Soon, you will be a greedy little piggy and slurp down the rest of your drink. Without ever thinking of sharing, of course.
If you like your beverages not too sweet, then this is for you. While it certainly has the look of a milkshake, the taste is much more tame.
The whole "blueberry versus strawberry debate" won't be discussed here, but Chef Jeremiah highly recommends you try this recipe substituting some blueberries in for your strawberries at least once. Then tell me which you prefer.
I might also suggest some low/zero lactose milk. I was told this was a milk option at Starbucks a few weeks ago, but I keep forgetting to look for it at Safeway.
Prognosis: delicious! A commendable 7.9 out of 10 for a 2-minute effort. Kudos!
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